Weigh In record (no journal entry) for 01 February 2018
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76.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1163 kcal
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Fat: 17.62g | Prot: 89.24g | Carbs: 155.91g.
Breakfast: Lucien Georgelin Confiture Ananas Kiwi, Marque Repère Biscottes au Froment, Café, Yoplait Panier de Yoplait 0%. Lunch: Taillefine Yaourt Nature 0%, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Carrefour Grains de Blé Précuit, Poisson, Carrefour Piémontaise, Florette Le Chou Blanc, Carottes. Dinner: Raisins, Yoplait Panier de Yoplait 0%, Carrefour Escalope de Dinde, Entremont Gruyere, Vinaigrette, Florette Le Chou Blanc. Snacks/Other: Café, Pomme. more...
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Gaining 1.7 kg a Week
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keiler27's Weight History
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