Evgeshenka's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
59 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
1592 kcal Fat: 52.41g | Prot: 58.11g | Carbs: 227.43g.   Breakfast: Овсяная Каша на Молоке. Lunch: Картофель Тушеный с Мясом. Dinner: Геркулес Вареники с Картошкой и Грибами. Snacks/Other: Ногинский Хлебокомбинат Слойка Язычок Сахарный. more...
213 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week



     
 

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Evgeshenka's Weight History


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