Weigh In record (no journal entry) for 01 February 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2045 kcal
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Fat: 77.22g | Prot: 91.26g | Carbs: 245.33g.
Breakfast: Яичница. Lunch: Grow Food Творожная Запеканка с Маком, Тефтели, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Белый Хлеб. Snacks/Other: Лукоморье Йогурт Греческий Натуральный, Зеленое Яблоко, Starbucks Капучино Гранде без Сахара. more...
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Losing 2.8 kg a Week
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fomarusia's Weight History
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