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neoeny152
Journal
01 Jun 12
neoeny152's Journal, 01 Jun 12
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Weigh In record (no journal entry) for 01 June 2012
134.6 kg
Lost so far:
4.1 kg
.
Still to go:
43.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2012:
2193 kcal
Fat: 95.00g | Prot: 87.50g | Carbs: 246.00g.
Breakfast:
Large Egg, Skim Milk.
Lunch:
Original Corn Chips.
Dinner:
Mountain Dew (Can), Bakers & Cheffs Beef Franks, Velveeta Shells & Cheese (Original).
Snacks/Other:
Ice Pop, Movie Theater Butter Popcorn.
more...
3692 kcal
Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
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neoeny152's Weight History
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