Weigh In record (no journal entry) for 31 January 2018
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1355 kcal
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Fat: 42.66g | Prot: 42.62g | Carbs: 201.60g.
Breakfast: Iansa Azúcar Blanca Granulada, Lider Leche Entera, Castaño Pan Molde Integral Light Linaza + Chia, Watt's Mermelada. Lunch: Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria, Coca-Cola Coca-Cola. Dinner: Huevo Revuelto, Tomates. Snacks/Other: Soprole Yoghurt Zero Lacto, Alfajor, Alfajor. more...
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Losing 0.4 kg a Week
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d.valdivia's Weight History
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