Weigh In record (no journal entry) for 25 January 2018
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1980 kcal
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Fat: 49.75g | Prot: 107.04g | Carbs: 270.64g.
Breakfast: St Hubert Oméga 3, Tropicana Orange sans Pulpe, Thé Vert, Banania Lait au Chocolat, Confitures et Conserves, Pain Blanc. Lunch: Thé Vert, Elle & Vire Crème Liquide 4%, Lidl Sauté de Porc, Notre Jardin Julienne de Légumes, Bio Village Galettes de Riz Complet, Andros Compote Pomme Poire, Thé Vert, La Vache qui rit Portion, Tipiak Tendres Perles. Dinner: Rustica Vinaigrette à l'échalotte, Maille Cornichons Extra Fin, Carrefour Cœur de Palmier, Salade Verte, Thé Vert, Petit Navire Thon au Naturel, Rustica Vinaigrette à l'échalotte, Bonne Maman Riz au Lait, Andros Compote, Tomates Cerises, Thé Vert. Snacks/Other: Thé Vert, Bjorg Biscuits Fourrés Chocolat au Lait Bio. more...
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1904 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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