Weigh In record (no journal entry) for 31 January 2018
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65.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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216 kcal
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Fat: 6.15g | Prot: 22.03g | Carbs: 16.77g.
Dinner: Da Terrinha Goma Pronta para Tapioca, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Taeq Farelo de Aveia Oat Bran, Ovo. more...
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Losing 1.4 kg a Week
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Alessandra Sangiovanni's Weight History
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