Weigh In record (no journal entry) for 31 January 2018
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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950 kcal
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Fat: 37.50g | Prot: 32.24g | Carbs: 118.13g.
Breakfast: Dr. Oetker Пицца Ristorante Prosciutto, Кофе с Молоком, Сахар. Snacks/Other: Добрый Совет Орех Грецкий Очищенный, Красный Октябрь Конфеты Желейные, Сахар. more...
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Losing 0.3 kg a Week
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Ольга Рябова's Weight History
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