Weigh In record (no journal entry) for 31 January 2018
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70.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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395 kcal
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Fat: 22.88g | Prot: 24.73g | Carbs: 22.76g.
Lunch: Granja del Sol Acelga, Huevo, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Durazno. more...
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Losing 3.5 kg a Week
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caro.chuik's Weight History
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