Weigh In record (no journal entry) for 31 January 2018
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58.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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987 kcal
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Fat: 25.45g | Prot: 66.07g | Carbs: 117.99g.
Breakfast: Eva Mezcla de Hojas de Lechuga, Mayonesa, Pechuga de Pollo a la Plancha, Bimbo Pan Integral (60g), Jugo Verde, Svetia Stevia, AdeS Leche de Soya, Café. Lunch: Lechuga, Mayonesa, Pechuga de Pollo a la Plancha, Bimbo Pan Integral (60g). more...
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Gaining 1.3 kg a Week
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