Weigh In record (no journal entry) for 31 January 2018
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107 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1270 kcal
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Fat: 60.68g | Prot: 141.90g | Carbs: 37.45g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Seara Apresuntado. Lunch: Acerola, Peito de Frango no Forno, Grelhado ou Assado, Abobrinha Refogada, Tomates, Alface. Dinner: Azeitonas Verdes, Tomates, Alface, Vapza Peito de Frango Desfiado Cozido, Ovo Cozido. Snacks/Other: Clight Suco, Queijo Mozzarella, Seara Apresuntado. more...
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Losing 5.3 kg a Week
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Crismaia22's Weight History
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