anapaula599's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
113.1 kg Lost so far: 17.2 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:
1563 kcal Fat: 121.23g | Prot: 93.47g | Carbs: 33.24g.   Breakfast: Tilápia, Ovo Frito. Lunch: Cacau Show Trufinha Gourmet 70% Cacau, Genevy Chocofitness 72% Cacau Puro, Alcaparras, Nestlé Creme de Leite, Couve-Flor, Maratá Pimenta Biquinho , Juréia Pepino em Conserva, Pepino (Descascado), Alface, Tilápia. Dinner: Bacon, Azeite de Oliva Extra-Virgem, Heinz Maionese, Juréia Pepino em Conserva, Alface, Ceratti Salsicha Viena. Snacks/Other: Pasta de Amendoim, Coco. more...
Losing 0.4 kg a Week

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anapaula599's Weight History


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