지현공주's Journal, 31 Jan 18

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Weigh In record (no journal entry) for 31 January 2018

56 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

1406 kcal

Fat: 43.12g | Prot: 210.96g | Carbs: 50.44g. Lunch: 에그파파닭가슴살💪🏻, 코스트코 무지방 그릭요거트. Dinner: 수육. Snacks/Other: 호두, 아몬드. more...

1744 kcal

Exercise: Weight Training (moderate) - 50 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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지현공주's Weight History

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지현공주's Journal, 31 Jan 18

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지현공주's Weight History