Weigh In record (no journal entry) for 31 January 2018
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1592 kcal
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Fat: 55.77g | Prot: 111.82g | Carbs: 161.61g.
Breakfast: Сливочное Масло, Ичалки Сыр Мраморный, Ржаной Хлеб, Кофе с Молоком. Lunch: Говяжий Стейк (Только Постный). Dinner: Карат Творог Домашний Зерненый 4%. Snacks/Other: Зефир, Панчо Торт Сметанник, Смузи. more...
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Gaining 1.4 kg a Week
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inna.elkina34's Weight History
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