Weigh In record (no journal entry) for 31 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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891 kcal
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Fat: 52.82g | Prot: 76.03g | Carbs: 24.67g.
Breakfast: Pêssegos, Ovo Cozido. Lunch: Ovo Cozido, Bolinho de Arroz, Tomates, Bife de Carne de Vaca, Peito de Frango. Dinner: Tirolez Queijo Coalho, Copacol Coração de Frango. more...
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Losing 2.8 kg a Week
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marcellaoliveira17's Weight History
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