Weigh In record (no journal entry) for 31 January 2018
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57.8 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1667 kcal
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Fat: 69.36g | Prot: 76.77g | Carbs: 115.75g.
Lunch: Physalis, Weintrauben, Fjordkrone Toskana Lachs, Meerrettich, Tomaten, Butter, Bauernbrot. Dinner: Knusprige Ente. Snacks/Other: Lorenz Saltletts, Roter Tafelwein, Jever Fun, Toffifee Toffifee, Mandarine, Alnatura Hausmacher Leberwurst, Bauernbrot. more...
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2132 kcal
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Exercise:
Hiking - 2 hours and 22 minutes, Resting - 14 hours and 33 minutes, Sleeping - 7 hours and 5 minutes. more...
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Gaining 0.2 kg a Week
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steffiribi's Weight History
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