Weigh In record (no journal entry) for 31 January 2018
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1045 kcal
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Fat: 36.58g | Prot: 46.28g | Carbs: 132.21g.
Breakfast: Candia Candy'up Chocolaté, Brossard Cake aux Fruits. Lunch: Soupe de Légumes, Casino Quiche Saumon Brocolis. Dinner: Royco Soupe à l'indienne, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Épaisse Milkshake au Chocolat. more...
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Losing 2.8 kg a Week
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marion.lannes's Weight History
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