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jashinakaterina
Journal
31 Jan 18
jashinakaterina's Journal, 31 Jan 18
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всё ниже и ниже и нииижеее)))
каждый день по чуть-чуть вес снижается...
66.4 kg
Lost so far:
0.3 kg
.
Still to go:
6.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 January 2018:
504 kcal
Fat: 6.87g | Prot: 40.24g | Carbs: 75.97g.
Breakfast:
Банан.
Lunch:
Капучино, Рыба на Пару, Смешанные Овощи (Замороженные), Приготовленная Квашеная Капуста.
Dinner:
Зеленый Горошек, Свекла Вареная.
more...
1827 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jashinakaterina's Weight History
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