Weigh In record (no journal entry) for 31 January 2018
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68.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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563 kcal
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Fat: 27.09g | Prot: 32.46g | Carbs: 52.81g.
Breakfast: Pan Integral, Naranjas, Aceite de Oliva, Nueces, DIA Atún Claro al Natural, Café con Leche Descremada. more...
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Losing 0.3 kg a Week
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Elirapallo's Weight History
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