Weigh In record (no journal entry) for 31 January 2018
|
62.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1038 kcal
|
Fat: 38.14g | Prot: 26.20g | Carbs: 149.79g.
Breakfast: Butter, Bäckerkrönung Rosinenstuten. Lunch: Gemüsesuppe. Dinner: Aldi Knäckebrot Sesam, Äpfel. Snacks/Other: Butter, Bäckerkrönung Rosinenstuten, Lidl Haferflockenbrötchen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|