Weigh In record (no journal entry) for 31 January 2018
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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851 kcal
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Fat: 58.81g | Prot: 39.96g | Carbs: 38.62g.
Breakfast: Винегрет, Чай, Сыр Российский, Вареное Яйцо. Lunch: Шашлык из Свинины, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Movenpick Мороженое Фисташковое. more...
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Gaining 0.7 kg a Week
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