Weigh In record (no journal entry) for 31 January 2018
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78 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2018:
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1733 kcal
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Fat: 71.61g | Prot: 65.16g | Carbs: 205.47g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain de Blé (y compris les Baies de Blé), Pain de Blé (y compris les Baies de Blé), Lindt Chocolat Noir 85%, Camembert, Monoprix Beurre Doux, Miel, Picard Pasteis de Nata. Lunch: Cora Amandes Grillées et Salées, Oeuf sur le Plat, Tomates Rouges, Lustucru Riz Complet, Pain de Blé (y compris les Baies de Blé), Taillefine Yaourt aux Fruits 0%, Oeuf sur le Plat, Oeuf sur le Plat. Dinner: Taillefine Yaourt aux Fruits 0%. more...
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2382 kcal
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Exercise:
Natation - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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sylvainollivier2512's Weight History
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