Weigh In record (no journal entry) for 31 January 2018
|
74.7 kg
Lost so far: 3.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
385 kcal
|
Fat: 18.38g | Prot: 4.85g | Carbs: 53.85g.
Breakfast: Кофе с Сахаром, Американо, Rosso Фундук, Домик в деревне Сметана 20%, Малина, Виноград, Макдоналдс Хашбраун. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norma174's Weight History
|