maria ursa's Journal, 30 Jan 18

fiz o jejum, emagreci cinco quilos, eu estava com oitenta e nove passando pra noventa, ja virando no caso, ja ja eu chego aonde eu quero.

85.6 kg Lost so far: 29.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

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175 kcal

Fat: 6.90g | Prot: 8.90g | Carbs: 19.00g.   Dinner: Sadia Pizza Portuguesa. more...

2362 kcal

Exercise: Abdominal (Sit Ups) - 9 minutes, Race - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 12 hours and 31 minutes, Sleeping - 11 hours. more...