Weigh In record (no journal entry) for 30 January 2018
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93.5 kg
Lost so far: 9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1974 kcal
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Fat: 79.66g | Prot: 100.85g | Carbs: 213.07g.
Breakfast: Pan Tostado, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas, Pollo Grillé de Pollo. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Sandwich. more...
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Losing 1.5 kg a Week
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Sebalcaraz's Weight History
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