r.Jaey Hassan's Journal, 30 Jan 18

Still there
65 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:
1262 kcal Fat: 43.36g | Prot: 37.43g | Carbs: 188.17g.   Lunch: Banana, Sweet Potato, Kiwi Fruit. Dinner: Mondamin Feine Speisestärke, Green Olives, Freshona Gemüsemix, Maggi Sonntagssuppe, Green Olives, Prawn Und Gemüse Sauce, Khubz Libanesisches Fladenbrot (Graues). Snacks/Other: R. Jaey Kashmir Mix w. Erdnussen, Ja! Tortilla-Chips mit Käsegeschmack, San Fabio Löffelbiskuits, Merci Merci Finest Selection, Milbona Frische Fettarme Milch 1,5%. more...
1549 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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r.Jaey Hassan's Weight History


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