Weigh In record (no journal entry) for 30 January 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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443 kcal
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Fat: 20.52g | Prot: 15.41g | Carbs: 52.40g.
Lunch: Arroz Branco (Cozido), Tomates, Feijão Preto, Salada de Maionese, Sadia Salsichão. more...
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Losing 0.3 kg a Week
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Ms.Angel's Weight History
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