carrougne's Journal, 30 Jan 18

Weigh In record (no journal entry) for 30 January 2018
58.6 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:
1171 kcal Fat: 43.42g | Prot: 87.26g | Carbs: 110.34g.   Breakfast: Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Lait (Lait Entier), Sunny Via Sirop d'agave, Quaker Flocons d'avoine (40g), Oeuf, Levure. Lunch: Harry's Le Moment Burger Pavot Sarrasin, Huile d'Olive, Casa Azzurra Mozzarella Billes, Tomates Cerises, Fleury Michon Émincés de Poulet Grillé, Salade Verte. Dinner: Purée de Tomate, Spaghetti, Super U Crevettes Nature Décortiquées Cuites. more...
Losing 1.9 kg a Week

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carrougne's Weight History


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