Weigh In record (no journal entry) for 30 January 2018
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1645 kcal
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Fat: 112.29g | Prot: 103.30g | Carbs: 64.61g.
Breakfast: Ovo, Pasta de Amendoim, Canto de Minas Queijo Minas Padrão Curado. Lunch: Pasta de Amendoim, Canto de Minas Queijo Minas Padrão Curado, Leite (Leite Integral), Quaker Aveia em Flocos, Chuchu, Abobrinha, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Ovo Cozido, Biomassa de Banana Verde, Abacate. more...
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Losing 0.0 kg a Week
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taissaicosta's Weight History
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