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je désespère
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1066 kcal
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Fat: 29.72g | Prot: 45.48g | Carbs: 79.56g.
Breakfast: Baie de Goji, Carrefour Fromage Blanc 0%, Lipton Thé Agrumes, Jus d'Orange Fraîchement Pressé, Kiwi, Brut de Coques Melange de Graines sans Sel Ajoute, Carrefour Flocons d'avoine. Lunch: Bordeaux, Charal Steak Haché 5%, Endives Braisées. Dinner: Coeur de Lion Camembert, Picard Potage aux 4 Légumes Bio. more...
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3769 kcal
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Exercise:
Cleaning - 1 hour, Watching TV/Computer - 10 hours, Cooking - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Swimming (fast) - 1 hour. more...
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Gaining 0.7 kg a Week
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