Weigh In record (no journal entry) for 30 January 2018
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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748 kcal
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Fat: 34.05g | Prot: 32.00g | Carbs: 77.22g.
Breakfast: Главпродукт Говядина Тушеная, Мистраль Гречка Отварная. Lunch: Коркунов Конфеты с Орехом, Роллтон Горячая Порция Лапша с Говядиной. Dinner: Петелинка Котлеты Куриные Сливочные, Огурец (с Кожурой). more...
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1477 kcal
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Exercise:
Studying - 1 hour, Watching TV/Computer - 3 hours, Cooking - 40 minutes, Desk Work - 7 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 50 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Gaining 0.0 kg a Week
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MissFrost's Weight History
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