Weigh In record (no journal entry) for 30 January 2018
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87 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1363 kcal
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Fat: 91.46g | Prot: 79.20g | Carbs: 59.85g.
Lunch: Bolinho de Arroz, Bife de Carne de Vaca, Beterrabas, Agrião, Alface. Dinner: Ovo Mexido, Bacon (Curado, Frito, Cozido), Repolho Verde Cozido. Snacks/Other: Yoki Amendoim Descascado Salgado, Castanhas-do-Pará. more...
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Gaining 4.4 kg a Week
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kika seixas's Weight History
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