Weigh In record (no journal entry) for 30 January 2018
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85.2 kg
Lost so far: 15.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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848 kcal
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Fat: 15.67g | Prot: 92.67g | Carbs: 83.19g.
Breakfast: Mercadona Jamon Serrano, Kaiku Leche sin Lactosa, Lidl Pan Integral Mezcla, Hacendado Copos de Maíz, Cola Cao Cola Cao 0%. Lunch: Judías Verdes, Pechuga de Pollo a la Plancha. Dinner: Gambas Plancha, Aneto Caldo de Navidad, Patata Asada. more...
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Losing 0.7 kg a Week
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calduchanna's Weight History
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