Weigh In record (no journal entry) for 31 May 2012
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66.7 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 54.81g | Prot: 101.05g | Carbs: 188.38g.
Breakfast: Large Grade A Eggs, Veggie Breakfast Sausage Links, Blueberries. Lunch: Iceberg Garden Salad, Grillers Chik'n Veggie Patties, Fat Free Italian Dressing. Dinner: 2% Extra Sharp Cheddar Cheese, Tomatoes, Cos or Romaine Lettuce, Light Sour Cream, Flour Tortilla, Meal Starters Chik'n Strips. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Honey Turkey, Cos or Romaine Lettuce, Turkey Pepperoni, Classic Style Tiny Twists Pretzels, Classic Cola (Stock & Family Fridge Pack), Chewy Lowfat Granola Bars - Strawberry Vanilla, 2% Extra Sharp Cheddar Cheese, Fat Free Italian Dressing, Iceberg Garden Salad. more...
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2198 kcal
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Exercise:
Sitting - 6 hours, Standing - 5 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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conductor's Weight History
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