Weigh In record (no journal entry) for 30 January 2018
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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212 kcal
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Fat: 10.04g | Prot: 12.53g | Carbs: 17.02g.
Breakfast: La Pina Арахисовая Паста, Хлеб Овсяной, Ичалки Сыр Мраморный, Кофе с Молоком, Яичный Белок. more...
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Losing 2.1 kg a Week
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inna.elkina34's Weight History
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