Weigh In record (no journal entry) for 30 January 2018
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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237 kcal
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Fat: 2.74g | Prot: 18.96g | Carbs: 32.47g.
Breakfast: Dulano Hähnchen Kochschinken, Philadelphia So Leicht, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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anastassiya12's Weight History
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