Weigh In record (no journal entry) for 30 January 2018
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55.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1164 kcal
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Fat: 48.79g | Prot: 40.73g | Carbs: 141.62g.
Breakfast: Süt, Kelly's Karamelli Mısır Gevreği, Kızarmış Yumurta, Beyaz Ekmek. Lunch: Patatesli Poğaça. Dinner: Şehriye Pilavı, Mantarlı Et Sote. Snacks/Other: Cevizli Baklava, Limonlu Pasta. more...
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Losing 0.1 kg a Week
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seymayyy's Weight History
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