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Otra vez me ganó la tentación y me volví a pesar... Volví a bajar. Esto es increíble!
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131.5 kg
Lost so far: 5.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1956 kcal
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Fat: 64.57g | Prot: 121.18g | Carbs: 231.98g.
Breakfast: Starbucks Baguette Pollo, Sello Rojo Leche Light Deslactosada, Café. Lunch: Peñafiel Agua Mineral, Pez Espada Cocido, Aguacate, Ceviche de Camaron, Ensalada de Col, Tostadas. Dinner: Knorr Caldillo de Tomate Rojo, Requesón, Huevo Cocido, Tortilla de Maíz, Albóndigas de Pollo. Snacks/Other: Lala Leche Deslactosada, Gamesa Galletas Marias, Café, Maranto, Papaya. more...
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3713 kcal
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Exercise:
Gym - 20 minutes, Caminadora Elíptica - 25 minutes, Sexual Activity - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Carlos del Angel's Weight History
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