Weigh In record (no journal entry) for 29 January 2018
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81.2 kg
Lost so far: 12 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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621 kcal
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Fat: 34.39g | Prot: 50.97g | Carbs: 30.82g.
Breakfast: Café, Água. Lunch: Carne de Porco, Quiabo Cozido, Repolho Verde Cozido. Snacks/Other: Pão Low Carb, Café Gelado com Creme de Leite. more...
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Losing 4.9 kg a Week
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Andréia R A's Weight History
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