Weigh In record (no journal entry) for 31 May 2012
|
139.6 kg
Lost so far: 6.8 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 55.87g | Prot: 67.04g | Carbs: 155.68g.
Breakfast: Cherry Coke Zero (Can). Lunch: Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef, Cherry Coke Zero (Can). Dinner: Rice and Chicken. more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|