Megmorena's Journal, 29 Jan 18

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Weigh In record (no journal entry) for 29 January 2018

81 kg Lost so far: 6.5 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

856 kcal

Fat: 48.21g | Prot: 83.69g | Carbs: 21.76g. Breakfast: Café com Leite Desnatado. Lunch: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Salpicão de Frango, Salada de Berinjela. Dinner: Frimesa Bisteca Suina, Berinjela. Snacks/Other: Sol Gelatina Zero. more...

2169 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 0.0 kg a Week

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Megmorena's Weight History

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Megmorena's Journal, 29 Jan 18

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Megmorena's Weight History