Weigh In record (no journal entry) for 29 January 2018
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165.1 kg
Lost so far: 10.9 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1064 kcal
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Fat: 55.39g | Prot: 63.01g | Carbs: 75.04g.
Breakfast: Bresso Grüner Pfeffer, Bresso Feine Kräuter, Wasa Mjölk, Netto Frische Weidemilch 3,8%, Kaufland Mineralwasser Medium. Lunch: Kaufland Mineralwasser Medium. Dinner: Reinert Schinkenwürfel Extra Mager, Porree, K-Classic Gouda Geraspelt, Nudeln (Gekocht), Purland Schweinegulasch, Bratensoße. Snacks/Other: Kaufland Mineralwasser Medium. more...
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5570 kcal
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Exercise:
Bathing - 30 minutes, Housework - 1 hour and 45 minutes, Watching TV/Computer - 4 hours, Desk Work - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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Dickwienix's Weight History
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