Weigh In record (no journal entry) for 29 January 2018
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96.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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403 kcal
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Fat: 24.01g | Prot: 37.28g | Carbs: 11.54g.
Breakfast: Café (Infusão). Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Tirolez Creme de Ricota, Abacate, Copacol Peito de Frango Desfiado. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
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Gaining 5.6 kg a Week
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sueellenliesch's Weight History
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