Weigh In record (no journal entry) for 29 January 2018
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1056 kcal
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Fat: 51.57g | Prot: 55.08g | Carbs: 95.04g.
Breakfast: Mantequilla de Maní, Tortas de Arroz Integral, Té (Infusión). Lunch: Arcor Chocolate Cacau 70%, Pan de Maíz (Receta Casera), Capuchino con Leche Descremada, Arroz Amarillo. Dinner: Mantequilla de Maní, Mostaza, Lechuga, Tortilla de Huevos o Huevos Revueltos con Verduras, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Miel, Tortas de Arroz Integral, Mantequilla de Maní. more...
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1809 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lorenabarriosb's Weight History
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