Weigh In record (no journal entry) for 28 January 2018
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1686 kcal
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Fat: 58.01g | Prot: 49.64g | Carbs: 251.14g.
Breakfast: General Mills Oatmeal Crisp Cereal - Almond. Lunch: Pepsi Pepsi (Can), No Name Soda Crackers, Habitant French Canadian Pea Soup. Dinner: Mushrooms , Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Black Forest (Chocolate-Cherry) Cake, McDonald's Junior Chicken Sandwich. more...
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cece2138's Weight History
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