cszman's Journal, 29 Jan 18

This sucks
85.7 kg Lost so far: 5.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
1054 kcal Fat: 26.91g | Prot: 38.70g | Carbs: 165.79g.   Breakfast: 100% Maple Syrup, Kroger Old Fashioned Oatmeal, Harris Teeter Blueberries. Lunch: Reduced Fat Chocolate Cheesecake, Publix Key Lime Pie, Progresso Rich & Hearty Sirloin Steak & Vegetables Soup. Dinner: Toasted White Bread, Progresso Rich & Hearty Sirloin Steak & Vegetables Soup. more...
Gaining 0.4 kg a Week



     
 

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