Weigh In record (no journal entry) for 29 January 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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763 kcal
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Fat: 51.40g | Prot: 50.48g | Carbs: 22.61g.
Breakfast: Pêssegos, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), La Violetera Nozes. Lunch: Salada de Maionese. Dinner: Ovo Cozido. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.7 kg a Week
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marcellaoliveira17's Weight History
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