Weigh In record (no journal entry) for 29 January 2018
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91.1 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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914 kcal
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Fat: 41.62g | Prot: 59.94g | Carbs: 76.31g.
Breakfast: Лечо, Каждый День Сыр Сулугуни, Corny Chocolate-Banana, Чудесный Край Овсяные Хлопья Экстра (не Требует Варки). Lunch: Салат Овощной с Маслом, Куриные Котлеты на Пару. Dinner: MacCoffee Кофе 3 в 1, Лечо, Жареное Яйцо без Жира. Snacks/Other: Зеленый Чай. more...
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Losing 50.4 kg a Week
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Галюся89's Weight History
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