Weigh In record (no journal entry) for 29 January 2018
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1731 kcal
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Fat: 31.84g | Prot: 35.63g | Carbs: 331.27g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Banane, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: Nestle Lion White, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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