Weigh In record (no journal entry) for 28 January 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1780 kcal
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Fat: 75.47g | Prot: 116.54g | Carbs: 177.44g.
Breakfast: Lindt Chocolat Noir Fleur de Sel, Brioche Pasquier Tartine de Pain, Golden Fruit Framboises Surgelés, Lustucru Oeuf, Celnat Graine de Chia, Quaker Flocons d'avoine. Lunch: Carottes, Gayelord Hauser Shirataki de Konjac, Perl'amande Amande Complète, Cora Filets de Pangas, Brocoli, Tomates. Dinner: La Boulangère Gâche Tranchée Pur Beurre, Lindt Chocolat Noir Fleur de Sel, Connétable Sardine Nature, Concombre (Pelé), Salade Verte, Carottes, Tomates. more...
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Gaining 1.4 kg a Week
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